This is your moment!
It doesn’t matter if you are following the Slim for Good Hormone balancing diet, Slimming World, Weight Watchers or the 5:2 diet. Whatever diet you’re on, it’s essential to change your habits & behaviours to achieve long-term weight loss success.
Long term weight loss success is just 20% diet and 80% mind, habit & behaviour changes!
This Change for Good programme ticks the 80% box! This exciting programme evolved over the last 7 years, based on my research and helping clients lose weight long term. My passion is to help you stop yo-yo dieting and live a healthy and enjoyable life. This is possible by having new habits in place that are easy to adopt and that your subconscious mind accepts as the ‘Norm’!
This programme enables you to get to and stay at a healthy weight and I should know because I was a yo-yo dieter since age 16 and now at 56 I have got to a healthy weight and stayed a that size for 8 years for the first time ever!
So, make 2019 your year to lose weight or just keep it off, working along side your chosen diet. You deserve to be successful! Let me give you 3 months support and help implementing the changes learned in the 6 ‘life changing seminars’. It works out at just £1.10 per day. Payment plan available for existing Slim for Good Clients (just ask me email@example.com)
Don’t worry if you can’t make one, they will be recorded so you can catch up at your leisure!