Judy’s transformation

I joined the Slim for Good seminars in May 2019 & have gone from nearly size 20 back to my old size 16 , which at 5 ft 11 ” is good for me.

I did it a bit too enthusiastically at first, trying to change everything too quickly, but now I’ve settled down & implementing many of the things I’ve learnt and pacing myself, & feel much happier & more relaxed within myself adopting healthy eating with daily dog walks ( without a dog!!) & dance, Pilates & yoga , so it’s all about balance & doing what suits your lifestyle.

Keren was very supportive & the small group was good & friendly – Thank you.

Judy before and after

Judy's transformation