I was really excited to read the Slim for Good advert in Berrows Journal. This was just what I was looking for! 7 weeks later I am approaching my first stone of weight loss and I am thrilled. The eating principles are sensible and easy to follow and I am really enjoying all my food and my new found energy. We have a fantastic group of people and we keep in touch after the meeting via Facebook or email and share our successes and challenges. Keren provides a whole programme of nutritional advice and mind and behaviour techniques such as relaxation CD’s which I think is a winning formula. I wanted to be fab at 50 and thanks to Keren that goal is becoming a reality!
Marianne (Malvern)
