Having struggled with my weight all my life and having tried several diets from my twenties onwards, I came across Keren’s programme through a recommendation at the gym.
This eating programme has transformed my life. It’s not a diet but a complete change in mindset and way of eating for good which has really worked for me. Keren is so supportive and the additional resources, such as the hypnotherapy recordings, are invaluable.
I would definitely recommend Keren and her programmes to anyone who needs help with their weight or the daily stresses that life throws our way these days. Thank you Keren!