These are the testimonials of some recent Slim for Good clients.
I would highly recommend the BWRT programme. My sessions with Keren is helping me to work through the issues that have held me back, causing me to comfort eat.
I am feeling more confident in myself & really happy with the progress I am making.
Keren’s dedication & support is invaluable.
I have followed Keren’s Slim For Good programme for a couple of years now.
I can safely say that I feel more energised, less bloated but satisfied, my skin, hair and nails are strong and healthy and I find it easy to stick to, as it’s just easy to do.
If I feel a rare blip coming on, I can contact Keren and she always manages to say the right thing.
The best bit is, my metabolic age is now about 15 years less than my actual age!
What is not to like?
Having struggled with my weight all my life and having tried several diets from my twenties onwards, I came across Keren’s programme through a recommendation at the gym.
This eating programme has transformed my life. It’s not a diet but a complete change in mindset and way of eating for good which has really worked for me. Keren is so supportive and the additional resources, such as the hypnotherapy recordings, are invaluable.
I would definitely recommend Keren and her programmes to anyone who needs help with their weight or the daily stresses that life throws our way these days. Thank you Keren!
Loosing and maintaining weight is about so much more than what you eat. Through the BWRT programme I have been able to focus on the reasons why I am overeating and Keren has helped me to create realistic and achievable goals. After only 2 sessions I have already seen a big difference in my behaviour and attitude and I am looking forward to the next session. I am feeling much more positive about myself and would highly recommend this programme for anyone who knows how to eat well but is still struggling to keep the weight off.’
Having tried many eating plans I’ve found Keren’s range of programmes most effective at releasing and maintaining weight. Rather than feeling that Slim for Good is a diet I’ve realised that Keren’s approach is more holistic and encourages lifestyle and behaviour change. Thank you for your commitment Keren and for sharing your constantly evolving knowledge.
When I started my journey with Keren I was desperate to make changes in my life. Looking back through my folder I can’t quite believe how much I have changed. 7″ off my waist and 5″ off my hips. Magic. AND – the letter we wrote to ourselves in those first 6 weeks has actually come completely true. Size 20 to size 14. You really have been such an inspiration to me and I can’t thank you enough. Life is truly wonderful.
I joined the Slim for Good seminars in May 2019 & have gone from nearly size 20 back to my old size 16 , which at 5 ft 11 ” is good for me.
I did it a bit too enthusiastically at first, trying to change everything too quickly, but now I’ve settled down & implementing many of the things I’ve learnt and pacing myself, & feel much happier & more relaxed within myself adopting healthy eating with daily dog walks ( without a dog!!) & dance, Pilates & yoga , so it’s all about balance & doing what suits your lifestyle.
Keren was very supportive & the small group was good & friendly – Thank you.
“Keren, I just want to thank you for all your support so far, and for the knowledge you share with all of your clients. After battling weight issues & stress for as long as I can remember, I finally feel that with your coaching and hypnotherapy cd’s I am starting to make small steps towards my goals & I promise to continue. I am still thrilled about the 11lbs in 3 wks of your cut the cravings programme! 😁 I am thankful to have met you and to be able to consider you a friend & will continue to recommend you when possible. See you at one of your upcoming open houses”. x
It worked for me!
Keren changed my habits back in January 2018 and I lost weight and have kept the weight off. The plan definitely worked for me.
Love your Liver Programme
Thanks so much Keren! You have changed my life! I am so so chuffed with the results and I know the weight will just keep coming off as I keep up the good eating habits 🙂 thank you so much. I look generally awful in these pics but you can see the massive difference in my body shape
Samantha West T